Seminar: "Health and nutrition in sports practice"

On June 19th, 2019, Ton Duc Thang University (TDTU) in cooperation with Semarang State University (Indonesia), Ho Chi Minh City University of Physical Education and Sport, Ho Chi Minh City University of Education and Ho Chi Minh City University of Sport held a seminar entitled "Health and nutrition in sports practice".

The workshop was attended by sport nutrition experts from sport universities and enterprises, and TDTU teachers and students.

With reports: "Women and Extreme Sports", "Exercise and nutrition regime for diabetics", "Massage, reflexology for headache and nervous stress reduction", "Yoga, the ancient sport for future generations”, "Preventing injuries in sports" and more; the experts have shared a lot of useful knowledge.

During the Seminar, TDTU students in general and students of the Faculty of Sports Science in particular have been equipped with more knowledge about nutrition and how to practice sports properly. In addition, attendees were coached on some essential skills such as reflexology, yoga practice methods and tips on how to prevent injuries.

Some photos of the Seminar:

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Experts presenting at the seminar

 

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Practicing exercises for stress reduction

 

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The organizing committee presenting souvenirs to the participants of the seminar